How Ayurveda Works

 “You are what you eat!" 

You have unique needs for balance. Since diet is one of the most important Ayurvedic tools for achieving balance, we design individualized diets to make your body stronger and keep disease away.

We will discuss all of your health concerns with you to design a comprehensive plan to reestablish a state of eternal harmony to lead you towards optimal health using special procedures, advice, and special routine regimen. Following the daily routine helps improve one's quality of life and increase productivity. Seasonal routines help change with the season and prevent many diseases. 

"What heals, also prevents.” 

Herbs typically have multiple rather than single effects. They’re combined in standardized but individualized formulas designed to balance and harmonize the properties of the constituent herbs. Ayurvedic herbs are used for many reasons: to maintain overall health, boost immunity, support mental clarity and focus, calm the nerves, improve digestion, protect the body from toxins, support the detoxification process, and support innate healing processes. 

Panchakarma reestablishes balance, detoxifies, unifies, and rejuvenates the entire body.  We have fully customized programs to fully heal the body internally with dramatic and visible results. Panchkarma is recommended on a seasonal basis to promote and maintain well-being and health.